NPPD CARE

“Mental health…is not a destination, but a process. It’s about how you drive, not where you’re going.” — Noam Shpancer, PhD. Mental wellness encompasses a person’s behaviour, thought process, and emotional health. Our team at NPPD is comprised of psychiatric professionals having extensive training. With the help of our mental health wellness plan, you can keep track of what promotes and hinders your mental wellness. It aids in the development of a daily routine or guidance for maintaining your mental health. It also helps you keep note of any coping strategies you use to maintain the harmony between your thoughts, feelings, and actions.